This blog is going to document my findings as I do a special diet to cleanse out my system and try and get myself healthier. Some of my family and friends may know that I have had many different health problems that have gone unoticed by doctors. I will go in for side pain, chest pain, breathing problems, extreme weaknesss and fatigue and to the doctors everything is fine. I am perfectly healthy. I have also had continual issues with sleep. I can not get to sleep and if I fall asleep have diffiuclty staying asleep. Something else that was tested at a sleep clinic but again, doctors said I was fine and was perfectly healthy. Upon the recommandation of my cousin, I am spending the next 7 days cleaning out my system. I am going to go on a juice diet with a raw food supper. This is to clean out any foods that I have been eating that may have been causing any of the above issues. 7 days may not seem very long but following these 7 days I am hoping to try and stay on a more strict healthy diet keeping out foods that I know cause me trouble . I will keep track of the juices and meals I have eatin in this blog during these next 7 days and how I am feeling that day. So if you would like to know how I am doing, and if I have noticed any changes in this short period of time, watch out for my blog entries to follow my progress.
Status: Day before starting cleansing
I Have been tired today and a little weak, also my stomach has not been feeling very well. Todays meals where simple due to beginning to start preparing myself for my 7 day cleansing just fruit cup, smoothie, (home made) taco salads and a few corn chips/whole grain chips and dip.
Awesome Michele, I think I may have to give this a try as well! Can't wait to hear how the last few days go.
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