Day 4

I just want to say I miss bread, even though it has only been 4 days (well technically I have been off bread for a week but still not very long). I'm not sure that I could make it for 30 or 60 days like some people do, but I am making it through my week :). Day fours breakfast was a kiwi blueberry drink which was pretty good but did not make very much juice so I also ate the left overs from the drink I made for lunch, which was half a pear and half a green apple. My lunch drink was again hard to get down but I think it might have been better if it had been colder and if I had added a full apple and pear instead of just the half it called for. In the afternoon during lunch and after lunch I was feeling a little nauseous. My supper was a serving (3/4 cup) of vegetables (carrots, broccoli, cauliflower) and a small salad made with spinach leafs, onions, green peppers, tomatoes, and squeeze of lemon juice. Today I also finished two water bottles of water (32 oz each), so I was not really hungry for snacks at all today. Day four went by without to many issues, besides still having to force down my lunch drink. I am looking up and working on finding a veggie juice that I don't have to force myself to drink. Below are the recipes from today's drinks.

Kiwi and wisdomberry
-3 kiwis
-2 cups of blueberries

Mean Green Juice #4 (from Joe Cross website)
-1/2 pear
-1/2 green apple
-handful spinach
-handful parsley
-2 celery stalks
-1/2 cucumber
-small piece of ginger
-slice of papaya